LOGIN
Jack Kornfield
Jack Kornfield
Close search
Donate
LOGIN
Donate

Video: Compassionate Heart Meditation

Sign up for Jack's free email teachings

YouTube video

Picture someone you care about, someone you love. Feel the natural well-wishing of love. Surround them with care:

“May you be held in compassion.
May your struggles and sorrows be eased.
May your heart be at peace.”

Now imagine that this person wishes the same for you.

For more teachings like this, please subscribe to my YouTube channel HERE.

This meditation was originally livestreamed by Spirit Rock on 5/24/21.

Facebook
Twitter

Related Posts

You're Angry Because You Care

[Video] You’re Angry Because You Care

Very often, people come to me struggling with anger—angry at what someone has done, disappointed by the political world, or disheartened by the actions of

Audio: The Bodhisattva Dharma Talk

“We are not separate, we are interdependent,” declared the Buddha. When the world is seen with the eyes of a bodhisattva, there is no I

Jack Kornfield on the Metta Hour with Sharon Salzberg – Ep. 59

Sharon and Jack Kornfield originally met in the 1970s in Colorado and went on to found the Insight Meditation Society in Barre, MA along with…

Recommended Course

The Sacred Dialogues: Freedom of Spirit, Opening the Heart with Jack Kornfield and Ram Dass

A rare, intimate transmission on love, awareness, and what remains when we stop striving.
Categories
Podcasts
Popular Tags
Mindfulness podcast Heart Wisdom Compassion audio Meditation Buddhism Suffering spirituality Love
Jack Kornfield

Menu

Subscribe to Jack's Teachings

Unlock inner peace and clarity with Jack Kornfield’s weekly teachings.
Sign up now to receive exclusive mindfulness insights directly in your inbox.