Heart Wisdom – Ep. 156 – Here & Now Meditation

Sign up for Jack's free email teachings

In this “Heart Wisdom” podcast episode, Jack guides a “Here and Now” meditation focusing on connecting to the present moment, and receiving the breath and waves of experience with loving awareness.

Facebook
Twitter

Related Posts

A Still Forest Pool

By Jack Kornfield

The Fruits of Non-Identification

Buddhist psychology calls non-identification the abode of awakening, the end of clinging, true peace, nirvana. Without identification, we can respectfully care for ourselves and others,…

Turn Toward the Beautiful

Subscribe to Jack's Teachings

Unlock inner peace and clarity with Jack Kornfield’s weekly teachings.
Sign up now to receive exclusive mindfulness insights directly in your inbox.