Heart Wisdom – Ep. 64 – Mystery

Sign up for Jack's free email teachings

While our true nature is like that of the Buddha, we still must honor our uniqueness and individuality. To come and meditate is to come and center ourselves. It’s helpful to step out of the busyness of our lives and come back to the mystery of our own breath, our own body, our own life in this great turning whirlwind; to find some still point in the center of it.

You have to remember both your Buddha nature and your social security number. You have an individuality which is your unique race, history, tribe, the lessons you have learned and family that you have come from. But it is not all of who you are—you are greater than that. When it is misunderstood and people cling to it then you get racism, tribalism, and more. Sometimes we forget that identity is only a limited part of who we are.

Facebook
Twitter

Related Posts

Video Series: A Steady Heart in Time of Coronavirus with Jack Kornfield & Tara Brach

During times of difficulty, it is crucial to find ways to steady the heart, to connect compassionately with ourselves and with each other.

Heart Wisdom – Ep. 150 – The War-Free Heart

In this "Heart Wisdom" podcast episode, we explore our innate capacity for love, compassion, generosity, and forgiveness. Yes, we can develop these qualities, but they
Becoming the Light

[Video] Becoming the Light: Nurturing the Field of Well-Being

In this talk, I invite you to cultivate the luminous heart within, reminding you that well-being is not something to chase—it is your natural state.

Subscribe to Jack's Teachings

Unlock inner peace and clarity with Jack Kornfield’s weekly teachings.
Sign up now to receive exclusive mindfulness insights directly in your inbox.