Heart Wisdom – Ep. 117 – Quiet Minds and Steady Hearts with Trudy Goodman Kornfield

Sign up for Jack's free email teachings

How do we listen to each other when we’re so polarized? In this podcast we explore how when we meditate from a place of “don’t know mind” we start to realize our hearts are big enough. We come back to the vastness, we come back to this perspective of not blaming and judging, we come back to a place of trusting that the heart can hold it all.

Facebook
Twitter

Related Posts

The Temple of Healing

We all need healing at different times in our lives. Sometimes we need healing for physical illness. At other times, we need to heal the…

Jack Kornfield on Omega’s Dropping In Podcast, Episode 4 • Season 2

In this 12-minute episode, celebrated Buddhist mindfulness teacher Jack Kornfield offers up a lovingkindness meditation from Omega's 2013 Neuroscience of Well-being, Mindfulness & Love Workshop

Audio: Gratitude Meditation

The gate to human well-being and transformation swings open when we practice living with a grateful heart. When we find gratitude, we find freedom and…

Subscribe to Jack's Teachings

Unlock inner peace and clarity with Jack Kornfield’s weekly teachings.
Sign up now to receive exclusive mindfulness insights directly in your inbox.