Heart Wisdom – Ep. 122 – Suffering Is Not the End of the Story

Sign up for Jack's free email teachings

In this dharma talk, we explore how suffering is not the end of the story, but the beginning. The point of liberation is not to transcend this world, to find some peaceful bliss, to run away to some cave. The point of liberation is to see the mystery that’s here and now, the sense of the sacred, the imminence of life, and like the Buddha wandering the dusty roads of India, to discover that exactly where we are can also be the place of peace and Nirvana, of wellbeing.

When you sit and meditate, you find both the suffering, that part of the story, and the liberation from that suffering, the other part of the story. Our task is to love it all – because this is the end of the story. The end of the story is the loving heart, that this is who you are and this is what matters.

Facebook
Twitter

Related Posts

Listening With Your Whole Being

Heart Wisdom – Ep. 274 – Listening with Your Whole Being: Honoring Life Through Presence and Simplicity

Rekindling the ancient art of listening, Jack shares how we can transform our lives through nourishing inner stillness and simplifying the mind.

Tending the Garden of the Dharma for 25 Years

  by Walt Opie Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India and Burma. He has taught meditation internationally since…

“The blues is the truth.”

In a healthy response to pain and fear, we establish awareness before it becomes anger. We can train ourselves to notice the gap between the…

Subscribe to Jack's Teachings

Unlock inner peace and clarity with Jack Kornfield’s weekly teachings.
Sign up now to receive exclusive mindfulness insights directly in your inbox.