Anger and the Path of Compassion
During times of outrage, difficulty, and disappointment, how can we best transform our fires of reaction, anger, hatred, and despair?
Category: Articles
Overcoming Bitterness and Betrayal: A Story of Forgiveness and Redemption
No matter how extreme the circumstances, a transformation of the heart is possible.
The Vastness Within
In these challenging times we’re being asked to see the world in a more timeless way, to live from a wisdom and reality of love that is vast.
The Spirit of Meditation
A friend of mine visited the wonderful Zen master, Katagiri Roshi, shortly before he died. She asked Roshi if he could tell her the essence of Zen pra…
Navigating the Cycles of Spiritual Life
There are big and small cycles in spiritual life. We can’t stop the cycles, but we can learn to navigate them with grace, ease, and nobility.
The Gift of Kind Attention
Without being aware, it’s not possible to really live in a free way. Otherwise we are just in habitual reaction to whatever is arising.
You Already Know: Uncovering Your Deepest Wisdom
What do you know no matter what any of the lamas and mamas and swamis and gurus might say? What is your deepest truth?
[Video] Flowing Wisdom | Relaxing Dharma Talk on Water [with ambient music & visuals]
In this flowing Dharma Talk from 1993 Jack offers relaxing wisdom on the dharma of water.
Opening to the Rhythm of Life – Guided Meditation
In the midst of the busyness of life, I invite you into the calm of awareness.
Poetry of Awakening: Navigating the Great Mystery
Who are we? We get lost in our phones, in our to-do lists. But what if you look up at the night sky? What if you look at the mystery of a single tree …
My Teacher Dipa Ma: The Remarkable Possibilities of the Awakened Heart
We have within us an extraordinary capacity for love, joy, and unshakable freedom. Dipa Ma demonstrated this to me.
