Heart Wisdom – Ep. 135 – The Forgiving Heart
With mindful loving awareness, we can step out of the tyranny of judgment. We can let go. We can put down the burdens of resentment. We can see anew w…
Category: Heart Wisdom
Heart Wisdom – Ep. 134 – On Death
We can be the loving witness of this life, yet not cling to it. We can cherish life, yet in the end we will have to let go.
Heart Wisdom – Ep. 133 – Training The Inner Child
It's important to give attention, love, and energy to our inner child, learn how to heal/grieve our childhood wounding, and let go.
Heart Wisdom – Ep. 132 – Finding Your Own Goodness
Part of the process of meditation and spiritual practice is to come to rest in our being, to a center that is unshakable. It doesn’t mean that it do…
Heart Wisdom – Ep. 131 – Heart of an Impeccable Warrior
Real courage is the courage of the heart… It’s the courage to investigate, to look, to see what’s true inside ourselves.
Heart Wisdom – Ep. 130 – Working with Wisdom, Power & Knowledge on Your Spiritual Path
In this dharma talk from 1977, we explore working with wisdom, power, and knowledge on your spiritual path, and why it’s so important to walk the Mi…
Heart Wisdom – Ep. 129 – All We Need to Know
In this dharma talk, we explore a few truths about life: things change, each moment contains both light and darkness, opinions are fleeting. Our direc…
Heart Wisdom – Ep. 128 – Mudita: Practicing With Joy In Our Heart
In this dharma talk, we explore mudita. Mudita invites us to open a channel to joy, delight, and creativity. Joy arises, like the Buddha sitting under…
Heart Wisdom – Ep. 127 – Seeing the World with the Heart of Wisdom
In this dharma talk, we explore seeing the world with the heart of wisdom and what it means when we rest in The One Who Knows. This is who you are, co…
Heart Wisdom – Ep. 126 – Freedom, Gratitude, & the Buoyancy of Hope
No matter what the situation, we are offered the freedom to choose our highest intention, to choose to be free. When we understand intention, we are g…
Heart Wisdom – Ep. 125 – ‘Just Like Me’ Guided Meditation
Conflict really starts in the heart with our attachments and our needs and our desires. We need to pause for a moment and reflect on all conflicts tha…
Heart Wisdom – Ep. 124 – Conflict and Reconciliation
Conflict really starts in the heart with our attachments and our needs and our desires. We need to pause for a moment and reflect on all conflicts tha…
