[Video] Heart Wisdom – Ep. 256 – ‘The Happiness of Peace’ Guided Meditation
In this fresh guided meditation, Jack invites you to rest your mind and heart to uncover the authentic happiness encased within true peace.
Category: Heart Wisdom
Heart Wisdom – Ep. 255 – Listening to the Song of the Present Moment
Listening to the song of the present moment, Jack uncovers how to dance with life’s dynamic rhythms by seeing the world as music.
Heart Wisdom – Ep. 254 – Healing the Unfinished Business of the Heart
Revealing how to calm the mind through meditation, Jack shares wisdom on self-acceptance, trust, and healing the unfinished business of the heart.
Heart Wisdom – Ep. 253 – Healing Through Meditation: An In-Body Experience
Exploring healing through meditation, Jack shares on kundalini, addiction, suffering, and the transformation of having an ‘in body experience.’
Heart Wisdom – Ep. 252 – The Miracle of Awakening: Finding Freedom in Everyday Life
Deeply unveiling the Buddha’s transformative miracle of awakening, Jack provides a comprehensive guide to finding freedom in everyday life.
[Video] Heart Wisdom – Ep. 251 – The Listening Heart
In this fresh Dharma Talk, Jack reveals how listening from the heart can empower you to transform yourself and the world.
[Video] Heart Wisdom – Ep. 250 – Jack Kornfield and Jeffrey Mishlove on the Practice of Meditation
In this special episode originally airing on television’s Thinking Allowed, Jeffrey Mishlove interviews Jack about meditation, mindfulness, and self…
Heart Wisdom – Ep. 249 – Mindfulness: The Gateway to Liberation
Unraveling the mystery of who you truly are, Jack reveals mindfulness as the gateway to liberation within the ever-changing river of life.
Heart Wisdom – Ep. 248 – Sacred Effort
Exploring how to direct energy in a wise way, Jack shares how embracing Sacred Effort nourishes joy, ease, beauty, equanimity, mindfulness, and loving…
Heart Wisdom – Ep. 247 – Living the Dharma
Revealing how to smoothly navigate the cycles of spiritual life in openness, stillness, and intimacy, Jack explores the transformative beauty of livin…
Heart Wisdom – Ep. 246 – The Simplicity of Goodness
Jack Kornfield delves into the simplicity of goodness and virtue in a talk spanning Chögyam Trungpa Rinpoche, Amma-ji, Dr. Martin Luther King Jr., Na…
Heart Wisdom – Ep. 245 – Monastic Life Insights with Pema Chödrön and Ajahn Sumedho
Teaching a nature retreat amidst softly chirping birds and cooling rain, Jack, Pema Chödrön, and Ajahn Sumedho illuminate joyful insights of monasti…
