[Video] Heart Wisdom – Ep. 244 – An Autobiography of Trauma with Peter A Levine, PhD
Jack and trauma expert, Peter A Levine, PhD, map the path to healing through imagination, curiosity, somatic experiencing, and loving awareness.
Category: Heart Wisdom
[Video] Heart Wisdom – Ep. 243 – The Music of the Spheres
Harmonizing to the ‘music of the spheres’ and sharing gardening tips from Buddha, a blissful Jack unveils the beautiful possibility of sudden awak…
Heart Wisdom – Ep. 242 – Disentangling Your Illusions
Revealing how to disentangle your illusions and let go of old identities, Jack paves the way to the mystical present moment.
Heart Wisdom – Ep. 241 – The Paradox of Self and No-Self
Exploring life as a flowing, dynamic process, Jack shares the jewel of Buddha’s awakening by unraveling the paradox of self and no-self.
Heart Wisdom Ep. 240 – How to Unlock True Abundance
Sharing the blueprint for how to unlock true abundance, Jack reveals the secrets of letting go of greed, embracing generosity, and appreciating simpli…
Heart Wisdom – Ep. 239 – Heart As Big As the Sky
Unveiling how to grow your heart as big as the sky, Jack shares the spiritual antidote for aversion, negativity, and fear. “Let your heart be…
Heart Wisdom – Ep. 238 – Freeing Yourself From Fear and Opinion
Illustrating how to free yourself from fear and opinion, Jack reveals how to overcome suffering by cultivating a pure heart.
Heart Wisdom – Ep. 237 – Discovering Peace Within Yourself
Uncovering how to find joy and freedom in any situation, Jack shares the roadmap for discovering peace within yourself.
Heart Wisdom – Ep. 236 – Sacred Reflections with Brother David Steindl-Rast and Frank Ostaseski
Jack and the ‘Grandfather of Gratitude,’ Brother David Steindl-Rast, delve into sacred reflections on death, where Buddha meets Jesus, the power o…
[Video] Heart Wisdom – Ep. 235 – From Psychedelics to Mindfulness with Louie Schwartzberg
Fantastic Fungi’s visionary director, Louie Schwartzberg, joins Jack to explore the profound connection between psychedelics and mindfulness.
[Video] Heart Wisdom – Ep. 234 – Guided Meditation: Mindful Loving Awareness
Inviting in calm, strength, and steadiness, Jack leads a guided meditation into the heart of mindful loving awareness.
[Video] Heart Wisdom – Ep. 233 – Wisdom is Playful
Exploring the great mystery of life and existence, Jack shares enlightening insights on the playful nature of wisdom.
