In this heartfelt reflection, I invite you to remember who you truly are—not as some distant ideal, but as the sacred, simple, authentic presence al…
In this guided meditation, I invite you to come home to the breath—not as something to control or perfect, but as a sacred reminder of the miracle o…
In this world, and on this path, there's a deep trust that’s asked of us. Despite the enormity of the issues of the culture, they’re trivial in co…
In the changing tides of the world, I invite you to find refuge in wisdom of this video, reminding us of the strength of our human spirit, that no ma…
In a way, what we're seeing today is really a symptom of our shared humanity. Here we are in the 21st century, living in late-stage capitalism, where …
In this catalytic moment, I want to offer you a gentle reminder: the inner garden of the heart shapes the outer landscape of our lives and of our worl…
Our world is in a time of enormous change, which Joanna Macy calls “The Great Turning.” In these uncertain times—of unrest, of division, of deep…
I invite you to read this wonderful article below by the talented Melissa Hart, celebrating the anniversary of a defining lecture lecture series I sha…
As the snow begins to melt in the Northern Hemisphere and we take our first steps into the spring season and nature's renewal, I felt it would be appr…
In this talk, I invite you to cultivate the luminous heart within, reminding you that well-being is not something to chase—it is your natural state.…
In these current times, it’s so important to take time to recharge and recalibrate—to unwind the body, relax the mind, and open the heart. That’…