Video: Summer Solstice Dharma Talk
Here we are in the change of seasons—the great turning. The sun is something for us to pay attention to, something we often take for granted. Notice…
Category: Video
Video: Summer Solstice Meditation
May you be at ease. May you be well. May you be healed. May you be happy.
As you offer this lovingkindness to yourself, image you can fill yourself wi…
Video: Compassionate Heart Dharma Talk
With mindfulness we can open to the mystery of our human incarnation—to gaze with an open heart at the unbearable beauty and the ocean of tears that…
Video: Joy (Mudita) Meditation
May you be joyful. May you remember that child of spirit that was born in you. May your joy increase. May the causes for happiness and joy grow strong…
Video: Loving Awareness Meditation
To recite the intention of reconciliation is to willingly plant a seed of reconnection and love in our heart. As we repeat each phrase, we turn our in…
Video: Joy (Mudita) Dharma Talk
"Live in joy, in love, even among those who hate. Live in joy, in health, even among the afflicted. Live in joy, in peace, even among the troubled. Lo…
Video: Seeing the World with the Heart of Wisdom Dharma Talk
The poet Mary Oliver writes, "To live in this world, you must be able to do three things: to love what is mortal; to hold it against your bones knowin…
Video: The Sacred Pause Dharma Talk
How do we tend ourselves, how do we tend this world? Can we pause, be present, take a step back and be the loving awareness that witnesses it all? We …
Video: Reconciliation Meditation
To recite the intention of reconciliation is to willingly plant a seed of reconnection and love in our heart. As we repeat each phrase, we turn our in…
Video: Reconciliation Dharma Talk
Conflict is natural—we can be attached to our needs, desires, ideas and visions. Our brains are wired with a negativity bias to look for things that…
Video: Breathe Love In, Breathe Love Out Meditation
With each breath in, fill your body and being with lovingkindness for yourself. With each breath out, sense you are sending love out to the world.
Video: Rekindle and Renew Dharma Talk
Many of us discover we live partially in a dreamworld, cut off from whole pieces of our life, our body, our past. Though we may sense our disconnectio…
