You don’t have to leave your life behind to deepen your practice. The sounds of your home, the people you care for, and the responsibilities of daily life can all become part of the path of awakening.

Join Howard Cohn, Tara Brach, and me January 15–19 for an online Insight Meditation retreat with One World Mindfulness.

Practice at home with live teachings, meditation, and personal guidance from experienced teachers. You can participate intensively or create a meaningful retreat schedule around work and daily responsibilities, with opportunities to join across time zones.

You’re warmly invited to make space for stillness, listen deeply, and tend to your heart.

Registration & Information