“Can you be in this world and can you love it with all its imperfections? And can you bring that spirit of care and love in the middle of what’s tragic and what’s beautiful? That’s a liberated heart.” – Jack Kornfield
Jack joins his friend Tim Ferriss to discuss how to reduce anxiety and polish the lens of consciousness. In this episode they dive into how we can love our imperfections, the ways we can offer care to our suffering and joy, and the freedom of engaging in this world with way liberated heart.
