Home » Meditations » Audio: Mind Like Ocean Meditation

Audio: Mind Like Ocean Meditation

Meditations
September 7, 2021

Waves arise naturally on the surface of the vast ocean without troubling its depth. This meditation is an invitation to make your mind like the vast ocean.

FREE EMAIL TEACHINGS

Reflections, practices, and gentle wisdom — delivered to your inbox.

Heart Wisdom – Ep. 124 – Conflict and Reconciliation

Conflict really starts in the heart with our attachments and our needs and our desires. We need to pause for a moment and reflect on

Mindfulness As Fearless Presence

The art of living is neither careless drifting on the one hand nor fearful clinging on the other. It consists in being sensitive to each…

The Practice of Forgiveness

Hatred never ceases by hatred, but by love alone is healed. This is the ancient and eternal law. —Buddha Without forgiveness we are chained to…

Recommended Course

The Sacred Journey Home: Unearthed Teachings from a Timeless Retreat with Jack Kornfield

Step into a rare and heartfelt retreat, recorded over 30 years ago, where the roots of modern mindfulness began to take hold. In this soulful

Podcasts

Heart Wisdom – Ep. 333 – You Can Trust Love Itself: Ram Dass and Loving Awareness

Heart Wisdom with Jack Kornfield – Ep. 332 – Becoming a Servant of Love: Leadership, Wellbeing, Resilience

Heart Wisdom – Ep. 331 – Meet the Moment Fully, Meet It as a Friend: Loving Awareness, Aging, and Connection with Sylvia Boorstein

Heart Wisdom – Ep. 330 – Becoming Kinder: 49 Years of Friendship, Practice, and Insight with Sylvia Boorstein

Heart Wisdom – Ep. 329 – Transforming Anger and Judgment into Compassion and Service

[wpb_popular_tags]

Audio: Mind Like Ocean Meditation