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Recommended Courses

The Awakened Heart: Discovering Great Joy and Love

In this transformative 3-week course, renowned meditation teacher Jack Kornfield guides you through powerful practices to awaken the qualities of the heart that bring deep

Discovering your Buddha Nature with Jack Kornfield

The ten paramitas, or "perfections," are central to Buddhist teaching and practice. These perfections represent qualities to cultivate in order to progress along the path

The Sacred Dialogues: Freedom of Spirit, Opening the Heart with Jack Kornfield and Ram Dass

A rare, intimate transmission on love, awareness, and what remains when we stop striving.

Heart Wisdom – Ep. 322 – Wisdom for Difficult Times: AI, Compassion, and Community

In this powerful dialogue, Jack Kornfield responds to questions from the community about some of the deepest challenges of the human heart.

Heart Wisdom – Ep. 321 – Ram Dass and the Freedom to Be Human

In this illuminating talk, Jack explores the heart of freedom through the lens of his friendship with Ram Dass, reflecting on how to cultivate a

Heart Wisdom – Ep. 320 – Guided Meditation for Grounding, Gratitude, and Presence

In this deeply grounding guided meditation, Jack Kornfield invites us to rest in mindful loving awareness and gratitude for the miracle of being alive.

Heart Wisdom – Ep. 319 – All In This Together Series #7: The Blessings of Loving Kindness, Stories and Guided Meditation for Protection

Celebrating the release of All In This Together, Jack shares stories and leads a guided meditation inviting us into the fear dispelling and protective practice

Heart Wisdom – Ep. 304 – Finding Your Inner Light

Jack shares a whimsical story on light and dark, birth and death, forgiveness and mercy, passion and sincerity, impermanence and immorality, and finding your inner

Heart Wisdom – Ep. 303 – The Nature of Mind: Practices and Perspectives for Inner Freedom

Jack Kornfield explores the nature of mind, offering playful practices and profound perspectives to uncover our true home of freedom, compassion, and ease.

Heart Wisdom – Ep. 302 – Awakening the Lion’s Roar Within: Poetry of Courage, Compassion, and Wonder

In this inspiring poetry-infused talk, Jack weaves Rumi’s wisdom on the camel, lion, and child of the spirit into a journey from devotion, to courage,

Heart Wisdom – Ep. 301 – The Dharma of Poetry: Rumi, Beauty, Music, and the Art of Awakening

Exploring poetry, beauty, and art, Jack helps his dear listeners appreciate the harmonious dichotomy of all life experiences.

Heart Wisdom – Ep. 282 – Awakening Soul Force: Healing the World Through Your Unique Gift

Jack reveals how awakening your Soul Force—your inner strength, wisdom, and compassion—allows you to heal the world by offering your unique gift with courage and

Heart Wisdom – Ep. 281 – The Paradox of Practice: When to Sit, When to Serve

Exploring the spiritual paradox of individual and universal responsibility, Jack helps us find balance between meditation and service in our daily lives.

Heart Wisdom – Ep. 280 –The Healing Breath: Reawakening the Body, Reconnecting with Life

Fostering the mind-body-heart connection, Jack shares how the healing breath reawakens the body and reconnects us with life.

Heart Wisdom – Ep. 277 – Falling Apart, Coming Together: Impermanence, Romance, and Attachment with Trudy Goodman

In this engaging Q&A session, Jack and Trudy explore romance, impermanence, attachment, diffusing anger, manifesting your dreams using mindfulness, and more!

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