Meditation for Beginners
By Jack Kornfield
by Diane Williams When the path ahead is unknown and may even appear menacing, how do we move forward with courage? Is it possible not…
Meditation is not a means of self-improvement. It is a way of discovering the truth and relating to it with compassion and honesty. Awaken to…
For four decades, Buddhist meditation teacher Jack Kornfield has shared practical instructions for awakening the wise and compassionate heart in the midst of all we…
The Buddha promised his students that a way out of suffering and into a more deeply fulfilling life is not a myth, but a reality…
You have within you an unlimited capacity for extraordinary love, for joy, for communion with life, and for unshakable freedom and here is how to…