Heart Wisdom – Ep. 141 – How and Why We Become Enlightened
In this podcast, we explore how we can experience the qualities of enlightenment at different times and in different ways.
Tag: Buddha
Necessary Healing
Wise spiritual practice requires that we actively address the pain and conflict of our life in order to come to inner harmony. Without including the e…
You Are Not Alone
You are not alone. In fact, your life itself is only possible because of the thousands of generations before you, survivors who have carried the lamp …
Letting Go of Repetitive Thoughts
Whatever we regularly think colors our experience—all day, every day. Once we start to watch these thoughts, we discover that 90% of them are reruns…
The One You Feed – Ep. 442: Inner Freedom Through Mindfulness
In this episode we discuss: The first step to dealing with difficult emotions is seeing and accepting what’s there; how practicing mindfulness expan…
Awakening Self-Compassion
Hold yourself as a mother holds her beloved child. —Buddha We are so quick to judge one another. And just as we are hard on…
Natural Joy
When love meets pain it becomes compassion. When love meets happiness, it becomes joy. Joy is an expression of the awakened heart, a quality of enligh…
Jack Kornfield on the ReRooted Podcast with Francesca Maximé – Ep. 44 – Accepting Your Assignment
The most profound healing comes when we see one another with the eyes of love, when we see the secret beauty of that person in front of us, and they r…
Moral Action and the Dharma
As a nation and a globe, we are going through divisive and painful times. Now is the season to stand up for what matters. To…
Heart Wisdom – Ep. 97 – The First Noble Truth
In this episode of the Heart Wisdom Podcast, we explore the concept of dukkha (suffering), which is the Buddha’s First Noble Truth, and how we…
Fear and Anger
Aversion, anger, and hatred are states of mind that strike against experience, pushing it away, rejecting what is presented in the moment. They do not…
Heart Wisdom – Ep. 88 – Realizing, Overcoming, Liberating
As you practice in Dharma you get a sense that the allowing of things is what brings freedom. In this episode, we begin with a…
