Tag: Change
Heart Wisdom – Ep. 286 – The Great Ocean of Change: Letting Go Into What Is
Heart Wisdom – Ep. 277 – Falling Apart, Coming Together: Impermanence, Romance, and Attachment with Trudy Goodman
Post-Election Decompression: Navigating Politics, Suffering, and Change with a Loving Heart Amidst It All
Navigating the Cycles of Spiritual Life
Heart Wisdom – Ep. 197 – Cycles of Change
Heart Wisdom – Ep. 187 – The Three Characteristics of Life
In this vintage Dharma Talk, Jack illuminates Buddhism’s Three Characteristics of Life: stress, non-self, and impermanence. “Somehow we believe our concepts, that we’ll be here…
Heart Wisdom – Ep. 186 – Expansion and Contraction
Jack returns with a cosmic Dharma Talk exploring expansion and contraction in relation to impermanence as the root of spiritual practice. “The law of change…
Video: Breath of the Earth Meditation
Welcoming listeners into the gentle whisper of the breath, Jack helps us into a presence and ease beyond our anxieties, worries, and to-do lists. From…
Heart Wisdom – Ep. 173 – Death as an Advisor
Reflecting on impermanence, Jack explains that despite our physical frailty our spirit can never truly die. Where can we go when we die? Jack explores…
Heart Wisdom – Ep. 172 – Mindfulness of Death
Mindfully navigating death, we learn from Jack how to appreciate the vulnerability of one’s final moments on earth. Jack describes the truth death pushes us…