Heart Wisdom – Ep. 267 – Wise Speech, Speaking with Intention, Listening with Compassion
Exploring how compassionate speech and mindful listening can transform our lives, Jack shares how we can navigate culture’s web of lies by using the…
Tag: Eightfold Path
Heart Wisdom – Ep. 264 – Right Attitude, Wise Aspiration, Mindful Thought
Helping us reflect on our daily habits and feelings, Jack shares how Right Attitude, Wise Aspiration, and Mindful Thought allow us to uncover the swee…
Heart Wisdom – Ep. 263 – Wise Understanding and the Wisdom of Insecurity
Intersecting the Buddha’s ‘Wise Understanding’ with Alan Watt’s ‘Wisdom of Insecurity,’ Jack illuminates the path of discovering lasting h…
Heart Wisdom – Ep. 249 – Mindfulness: The Gateway to Liberation
Unraveling the mystery of who you truly are, Jack reveals mindfulness as the gateway to liberation within the ever-changing river of life.
Heart Wisdom – Ep. 248 – Sacred Effort
Exploring how to direct energy in a wise way, Jack shares how embracing Sacred Effort nourishes joy, ease, beauty, equanimity, mindfulness, and loving…
Heart Wisdom – Ep. 164 – Practice in Daily Life: Right Effort
Continuing his survey of the Eightfold path, Jack teaches listeners about Right Effort and how we can apply ourselves in spiritual practice. “In the end,…
Heart Wisdom – Ep. 163 – Practice in Daily Life: Right Livelihood
Jack delves into Right Livelihood, one of the key practices on the Eightfold Path that can help us find joy in our occupation.
Heart Wisdom – Ep. 159 – Practice in Daily Life: Walking the Eightfold Path
Fundamentally, for spiritual practice to be alive in our life, we have to be able to use it in the supermarket, while we drive, when we’re walking, …
Heart Wisdom – Ep. 72 – Exploring the Eightfold Path
“In the ever-changing circumstance of the world – those outer circumstances are not what makes you happy. They will for a while, there is a…
Buddhism: A Beginner's Guide to Inner Peace and Fulfillment
The teachings of Buddhism offer us a practical way to achieve the inner peace, fulfillment, and happiness that we all want. Buddhism is an informative…
What the Buddha Taught
The Buddha promised his students that a way out of suffering and into a more deeply fulfilling life is not a myth, but a reality…
