Finding Your Inner Light
The Buddha’s last words were simple and profound: “Be a lamp unto yourself. Be a light.” In our practice, the invitation is not to look for ligh…
Tag: Forgiveness
Heart Wisdom – Ep. 272 – The Art of Reconciliation: Cultivating Harmony Through Listening and Truth
Jack helps us heal conflicts, release defensiveness, and cultivate the harmony of wise relationships through the art of reconciliation, deep listening…
[Video] Heart Wisdom – Ep. 265 – Navigating Politics, Impermanence, Suffering, and the Great Turning of the World
Reflecting on the election, Jack explores how we can most mindfully and lovingly dance with impermanence, suffering, and ‘the great turning’ of th…
Powerful Inner Forces: Moving Past Blame and the ‘Enemy Du Jour’
The first step in working with difficult energies is to see them clearly, using the power of mindfulness, of loving awareness.
Overcoming Bitterness and Betrayal: A Story of Forgiveness and Redemption
No matter how extreme the circumstances, a transformation of the heart is possible.
[Video] Guided Meditation | Opening the Door of Forgiveness
Jack leads a powerful guided meditation practice opening to the sweet nectar of forgiveness.
Heart Wisdom – Ep. 237 – Discovering Peace Within Yourself
Uncovering how to find joy and freedom in any situation, Jack shares the roadmap for discovering peace within yourself.
Redemption is Always Possible
I'm here to tell you that this world is full of second chances. In our life, in our world, redemption is always possible.
[Video] Heart Wisdom – Ep. 223 – Redemption Song
In this brand new Dharma Talk, Jack sings a redemption song inviting us to lay down our suffering and anger so we can open to the heart of compassion.…
Sauna Sessions with Prince EA – Healing Through Forgiveness with Jack Kornfield
Jack joins Prince EA in the sauna for an insightful session about how the power of compassion can help us heal ourselves and others.
Heart Wisdom Ep. 171 – A Light in the Dark
Jack describes finding a light in the dark via Buddhist wisdom on forgiveness, transience, and a profound sense of freedom. Through ancient storytelling and dharmic…
Jack Kornfield on Ten Percent Happier with Dan Harris: A Self-Interested Case for Forgiveness
In the latest episode of the Ten Percent Happier podcast, Jack Kornfield, one of the great western meditation masters, talks about Buddhist strategies for grudges,…
