Heart Wisdom – Ep. 220 – Awareness of Feelings, Mindfulness of Food
In this New Years episode exploring how we can revolutionize our lives by becoming aware of our feelings, Jack talks clear seeing and gives instructio…
Tag: Heart Wisdom
Heart Wisdom – Ep. 218 – Caring for Each Other and Our World
In this new Dharma Talk, Jack explores how we can navigate the suffering of the world’s conflicts with compassion, understanding, and peace.
Heart Wisdom – Ep. 217 – The Way Buddha Answered Questions
In this unique exploration of Dharma, Jack shares how we can transform our daily lives by looking into how the Buddha answered questions.
Heart Wisdom – Ep. 216 – Heart and Mind, Wholeness and Emptiness
In Jack’s heartfelt final talk at Insight Meditation Society, he explores heart and mind, wholeness and emptiness, and how the only way to be free i…
Heart Wisdom – Ep. 214 – Right Attitude
Exploring the liberating step of Right Attitude, Jack illuminates how we can break free from our automatic habits by becoming fully conscious of them.
Heart Wisdom – Ep. 213 – Don Juan Meets Buddha: Becoming a Spiritual Warrior
Connecting the Buddha’s wisdom with the teachings of Don Juan, Carlos Castaneda’s infamous Yaqui shaman, Jack explores how to become a spiritual w…
[Video] Heart Wisdom – Ep. 212 – Heart of Refuge Guided Meditation
In response to the conflicts in the world, Jack offers a harmonizing guided meditation inviting us into peace, sanctuary, and the heart of refuge.
[Video] Heart Wisdom – Ep. 211 – Heart of Refuge
In this powerful new Dharma Talk touching on current events, an emotional Jack offers a heart of refuge amidst the world's conflicts.
Heart Wisdom – Ep. 210 – Simplicity
Jack explores how meeting our lives with a directness and simplicity helps bring the mind, body, and heart into unity.
Heart Wisdom – Ep. 209 – Life as a Forest Monk
In this riveting episode, Jack shares hilarious personal stories illuminating lessons from his life as a forest monk in Thailand.
Heart Wisdom – Ep. 208 – Way of the Bodhisattva
In this vintage Dharma Talk illuminating the Way of the Bodhisattva, Jack shares wisdom from St. Teresa of Calcutta, Elizabeth Kübler-Ross, Ajahn Cha…
Heart Wisdom – Ep. 207 – Rekindle and Renew
In this flowing question and answer session, Jack helps his students mindfully navigate topics like loneliness, intention setting, meditating with ADD…
