Heart Wisdom – Ep. 146 – Setting an Intention of the Heart
By aligning our dedication with our highest intention, we chart the course of our whole being. Then no matter how hard the voyage and how big the setb…
Tag: heart
Heart Wisdom – Ep. 144 – A Peaceful Heart in a Time of War & the Legacy of Thich Nhat Hanh
This dharma talk was recorded on 2/28/22. I had planned to talk about Thich Nhat Hanh, the great and wise Zen master and teacher who died recently at …
Video: A Peaceful Heart In A Time Of War And The Legacy Of Thich Nhat Hanh
As it says in the Buddhist teachings, in this world, hatred never ceases by hatred, but by love alone is healed. Make prayers. Make blessings. This is…
Heart Wisdom – Ep. 137 – Gratitude and Generosity
Part of what we have to offer the world with our gratitude and our trust is not how accomplished and wise and thoughtful we are; we offer the world ou…
Video: Setting an Intention of the Heart Dharma Talk
Make of yourself a light. It’s never too late to start over and set an intention of the heart. By aligning our dedication with our highest intention…
Family Peace: A Reconciliation Meditation
When we allow our hearts to sense the pain and struggles of others, and how the suffering they carry causes pain to even themselves, a natural compass…
Heart Wisdom – Ep. 135 – The Forgiving Heart
With mindful loving awareness, we can step out of the tyranny of judgment. We can let go. We can put down the burdens of resentment. We can see anew w…
The One You Feed – Ep. 442: Inner Freedom Through Mindfulness
In this episode we discuss: The first step to dealing with difficult emotions is seeing and accepting what’s there; how practicing mindfulness expan…
Video: Listening with the Heart Meditation
Let the field of loving awareness open, so the heart knows you can listen to the world around you with tender care. By listening with a compassionate …
Video: Listening with the Heart Dharma Talk
When we learn to rest in awareness, our whole being can both comprehend the situation and be at ease. We see the dance of life, we dance beautifully, …
Video: The Forgiving Heart Dharma Talk
How do we touch our measure of suffering? With a forgiving heart. Step out of the tyranny of self-judgment. Forgive yourself for being a learner in th…
Video: The Forgiving Heart Meditation
Try to meet each breath with lovingkindness and loving awareness. Wish calm and peace for yourself and beings everywhere, far and near. Rest in stilln…
