Video: Jack Kornfield on Ten Percent Happier LIVE Ep.5
How can we mindfully navigate difficult times? With Dan Harris, Ten Percent Happier Live on 3/20/20.
Tag: Impermanence
Audio: Compassion in the Time of Coronavirus
This 13-minute practice is a way to hold yourself and all those around you in a heart of compassion. Visit the Pandemic Resources page on…
Audio: A Steady Heart in the Time of Coronavirus #1
Here is a 13-minute practice to steady your heart in the time of coronavirus.
Heart Wisdom – Ep. 107 – Change and Regeneration with Paul Hawken
How can we live with a Bodhisattva heart in these hard times? You can choose to quiet your mind and tend your heart, and become…
The Wisdom of Not Knowing
Wisdom is not knowing but being. The Christian mystics instructed seekers to enter the Cloud of Unknowing with a trusting heart. The wise heart is…
Loving Ram Dass
After I got the call that Ram Dass had died yesterday, I closed my eyes.He is still here.I could feel the vast field of…
Heart Wisdom – Ep. 101 – The Dragon and the 10 Gowns
In this dharma talk, we examine how to be in this human incarnation and navigate the river of impermanence. There’s a way in which we…
Steady the Mind
Who is your enemy? Mind is your enemy. No one can harm you more than a mind untrained. Who is your friend? Mind is…
Heart Wisdom – Ep. 100 – Love & Impermanence with Mark Coleman
In this dharma talk, fellow teacher Mark Coleman joins me for an exploration of ways that we can harmonize with impermanence by meeting change with…
Audio: Meditation from the Tibetan Book Of The Dead
We are always in transition, each new day is a rebirth. This pith instruction from the Tibetan Book of the Dead invites us to let…
Learning from Doubt
When we learn about doubt in meditation, we can then learn to face doubt wisely in our life. Here’s how to start: begin by looking…
Audio: Meditation on Grief II
When great loss comes, the heart needs to grieve. We need to find a way to honor and tend our grief, to respect its deep…
