Video: Compassion & Equanimity Meditation
Equanimity is often taught as a complement to the practices of lovingkindness and compassion because it's understood in Buddhist psychology that if we…
Tag: Love
Video: What the World Needs Now: Courage, Mindfulness, and Love
Enjoy this free replay of a remarkable evening of shared teachings during which author and activist Valarie Kaur, mindfulness coach George Mumford, me…
Video: Love in Action
Enjoy this free replay of a remarkable evening of shared teachings during which author and activist Valarie Kaur, mindfulness coach George Mumford, me…
The Bodhisattva’s Path
The way of the bodhisattva is one of the most radical and powerful of all Buddhist forms of practice. It is radical because it states that the fulfill…
Heart Wisdom – Ep. 111 – Acts of Truth and Timeless Teachings
In this podcast, we discuss these 7 teachings of Atisha, the eleventh-century Indian sage: Explore the nature of timeless awareness. Don’t be swayed by outer…
Audio: Worldwide Healing of Love
However difficult the times, suffering is not the end of the story—love is. May your spirit be strong. May you be safe and protected. May you be fil…
Video: Dharma Talk & Meditation with Tricycle Magazine
This talk & meditation addresses heightened anxiety & isolation due to the COVID–19 heath crisis.
Video: Practices to Steady the Heart with Trudy Goodman
Join me and Trudy Goodman for powerful and caring ways to tend the mind and body, and steady the heart in this uncertain time.
Video Series: Awakening Presence & Love During This Time of Global Crisis with Jack Kornfield & Tara Brach
If ever there’s been a time for us to nourish our connection with each other and to explore the ways we can deepen our love and presence, this is it…
The Bodhisattva Response to Coronavirus
Epidemics, like earthquakes, tornadoes and floods are part of the cycle of life on planet Earth. How will we respond? With greed, hatred, fear and ign…
Audio: Compassion in the Time of Coronavirus
This 13-minute practice is a way to hold yourself and all those around you in a heart of compassion. Visit the Pandemic Resources page on…
Audio: A Steady Heart in the Time of Coronavirus #1
Here is a 13-minute practice to steady your heart in the time of coronavirus.
