Heart Wisdom – Ep. 287 – Remembering Who You Truly Are
Who are we really? Jack Kornfield peels back the veil on our identity roles to uncover the deeper truth that we really are.
Tag: loving awareness
Stand Up For Compassion – A Free Course and Resource For Navigating Uncertain Times
Our world is in a time of enormous change, which Joanna Macy calls “The Great Turning.” In these uncertain times—of unrest, of division, of deep…
[Video] Heart Wisdom – Ep. 284 – Guided Meditation: Breathing with Mindful Loving Awareness
Leading a guided meditation helping us witness the play of our human existence from the loving awareness that we truly are, Jack invites us to uncover…
[Video] Becoming the Light: Nurturing the Field of Well-Being
In this talk, I invite you to cultivate the luminous heart within, reminding you that well-being is not something to chase—it is your natural state.…
Heart Wisdom – Ep. 280 –The Healing Breath: Reawakening the Body, Reconnecting with Life
Fostering the mind-body-heart connection, Jack shares how the healing breath reawakens the body and reconnects us with life.
[Video] Unwinding the Body: Softening into Presence | Guided Meditation [with Music]
In these current times, it’s so important to take time to recharge and recalibrate—to unwind the body, relax the mind, and open the heart. That’…
Tipping the Scales to Compassion: Becoming a Makeweight of Hope
What we choose to emphasize in this complex history will determine our lives. If we see only the worst, it destroys our capacity to do something good.…
[Video] Heart Wisdom – Ep. 278 – Guided Metta Meditation: Becoming a Beacon of Kindness
Offering a powerful guided metta practice for current times, Jack teaches listeners how to open the heart and become a beacon of kindness for ourselve…
Heart Wisdom – Ep. 277 – Falling Apart, Coming Together: Impermanence, Romance, and Attachment with Trudy Goodman
In this engaging Q&A session, Jack and Trudy explore romance, impermanence, attachment, diffusing anger, manifesting your dreams using mindfulness, an…
Hopeful Wisdom for Difficult Times: Transforming Despair and Anxiety with Love and Courage
In this world we deal with loss and difficulty—there's climate change, continuing racism, injustice, refugees suffering around the world, and our gr…
Heart Wisdom – Ep. 276 – Healing With Love: Hopeful Wisdom for Difficult Times with Trudy Goodman
Jack Kornfield and Trudy Goodman join forces in an exploration of Buddha’s eternal wisdom: ‘hatred never ceases by hatred, but by love alone is he…
Heart Wisdom – Ep. 275 – Desire, Love, and Spiritual Passion
Love is in that air as Jack explores the nature of desire, relationships, and spiritual passion—offering wisdom on stabilizing the heart, navigating…
