Rediscovering the Secret Beauty Within: Opening to Love, Presence, and Connection
What you most deeply long for is who you are, is coming back to your own heart, to your own beauty, your own wellbeing that you were born with, to tha…

Jack offers a flowing guided meditation helping us skillfully move past the thoughts, emotions, and images of the mind, and into a state of stillness,…
Inviting listeners into a soft, natural breathing amidst it all, Jack helps us flow through waves of thoughts, emotions, and sensations, in order to come…