Lovingkindness

Recommended Courses

How to Thrive in Love: Buddhist Secrets to Transform Your Relationships with Jack Kornfield and Trudy Goodman – 2026

Discover the profound wisdom of love as a spiritual path. Join Jack Kornfield and Trudy Goodman in this transformative course exploring intimacy, mindfulness, and compassion

Living the Dharma in a Troubled World: Practicing Steadiness, Kindness, and Wise Response in Times of Change

The world is changing faster than ever—politically, environmentally, socially, and emotionally. This

Masterclass in Interactive Guided Meditation with Jack Kornfield, PhD

Join Jack Kornfield in this profound journey of interactive guided meditation. Through immersive teachings and real-time practices, deepen your connection to presence, compassion, and inner

Lovingkindness Meditation: A Complete Guide to the Practice of Metta

Learn loving kindness meditation (metta) with Jack Kornfield. Step-by-step instructions, traditional phrases, a guided script, and the science behind this transformative practice.

Meditation Scripts: Guided Meditation Scripts for Personal Practice and Teaching

Free meditation scripts from Jack Kornfield. Guided scripts for lovingkindness, gratitude, forgiveness, body scan, walking meditation, and compassion practice.

Video: Guided Lovingkindness Meditation

Lovingkindness can be an antidote to anxiety and fear. We become more gracious with the difficulties of life as we open the heart.

Categories

Popular Tags