Spirit Rock Live: Monday Night Dharma Talk and Meditation
Noting the precious jewel of sangha, I hope you will join me on Nov. 20 at 7:15pm PT for my Spirit Rock ONLINE Monday Night Meditation and Dharma Talk…
Tag: Meditation
Spirit Rock Live: Monday Night Dharma Talk and Meditation
Noting the precious jewel of sangha, I hope you will join me on Oct. 16 at 7:15pm PT for my Spirit Rock ONLINE Monday Night Meditation and Dharma Talk…
Heart Wisdom – Ep. 201 – Nature of Dharma
Jack returns to explore the nature of Dharma as universal, immediate, timeless, beneficial, protective, and available to all.
Video: Steadiness of Earth Meditation
In this guided meditation, Jack invites us to meet whatever emotions, thoughts, and sensations arise with a rooted stillness, steadiness, and stabilit…
Video: Ocean of Air Meditation
Jack shares a guided meditation focused around relaxing into the ocean of breath we find ourselves in when we open to the present moment.
Spirit Rock Live: Monday Night Dharma Talk and Meditation
Noting the precious jewel of sangha, I will be continuing my talks illuminating the Buddha's Eightfold Path. I hope you will join me on Sept. 18 at 7:…
Discover the Joy of Spiritual Friendship featuring Tara Brach
A Free Live Online Special Event With Tara Brach and Jack Kornfield Hosted by Omega Institute in partnership with Cloud Sangha Saturday, June 3, 1:00-2:15…
Observing the Storm: Working with the Hinderances to Clarity
To work with Buddhism's Five Hindrances—desire, aversion, sleepiness, restlessness, and doubt—we must actually study them, observing and allowing …
You Must Be Present to Win
In spirituality, no matter what gate we enter or what form we practice, sooner or later obstacles arise.
Heart Wisdom – Ep. 185 – Grey Matter with Michael Krasny
This week, Jack joins Michael Krasny for a conversation diving into mindfulness, loneliness, compassion, gratitude, suffering, meditation, and the Dharma. “With mindfulness you learn to…
Heart Wisdom – Ep. 182 – A Life of Greatness with Sarah Grynberg
In this episode of Heart Wisdom, Jack connects with lifestyle expert Sarah Grynberg to talk about a life of greatness. “Really, meditation is about deep…
Heart Wisdom – Ep. 181 – The Tenderness of Listening
Teaching us about breath work and presence, Jack guides a mindfulness meditation and discusses the beauty of listening. “You are not the body, you are…
