Mindfulness

Recommended Courses

How to Thrive in Love: Buddhist Secrets to Transform Your Relationships with Jack Kornfield and Trudy Goodman

Discover the profound wisdom of love as a spiritual path. Join Jack Kornfield and Trudy Goodman in this transformative course exploring intimacy, mindfulness, and compassion

Transform Your Life Through Jack Kornfield’s Most Powerful Stories: A 10 Hour Journey

Enter the heart of wisdom through Jack Kornfield’s most beloved and life-changing stories. In this soulful course, each story becomes a doorway to compassion, healing,

Masterclass in Interactive Guided Meditation with Jack Kornfield, PhD

Join Jack Kornfield in this profound journey of interactive guided meditation. Through immersive teachings and real-time practices, deepen your connection to presence, compassion, and inner

New Book, Out Now: All In This Together: Stories and Teachings for Loving Each Other and Our World

We all want a good story. Especially in trying times, our cultures need stories to inspire us, educate us, touch us, and bring us together.

She Thinks I’m Real – ‘All In This Together’ Article Series #1

When we are treated with true respect, something inside us comes alive. It’s as if, in that moment, we are finally seen. Everyone—and everything—thrives on

Heart Wisdom – Ep. 303 – The Nature of Mind: Practices and Perspectives for Inner Freedom

Jack Kornfield explores the nature of mind, offering playful practices and profound perspectives to uncover our true home of freedom, compassion, and ease.

Heart Wisdom – Ep. 302 – Awakening the Lion’s Roar Within: Poetry of Courage, Compassion, and Wonder

In this inspiring poetry-infused talk, Jack weaves Rumi’s wisdom on the camel, lion, and child of the spirit into a journey from devotion, to courage,

Heart Wisdom – Ep. 301 – The Dharma of Poetry: Rumi, Beauty, Music, and the Art of Awakening

Exploring poetry, beauty, and art, Jack helps his dear listeners appreciate the harmonious dichotomy of all life experiences.

The Art of Listening: Reclaiming Our Connection with Life

To listen deeply is at the very heart of spiritual life. When the Buddha sat beneath the Bodhi tree on the night of his enlightenment,

Heart Wisdom – Ep. 300 – This Very Place: Letting Go and Finding Freedom

In this rich and often humorous talk from the 1990s, Jack explores the art of letting go as the gateway to freedom, inviting us into

The Spacious Heart: Resting in What Is

Spiritual practice not about self-improvement, but letting go into our true nature. As we learn to let go, there comes a sense of grace, compassion,

Announcing New Book All In This Together: Stories and Teachings for Loving Each Other and Our World

Dear friends, I'm pleased to announce my next book, All in This Together: Stories and Teachings for Loving Each Other and Our World. At a

Heart Wisdom – Ep. 299 – The End of Exile: A Zen Love Story of Coming Home to Yourself

In this tender and illuminating talk, Jack shares a Zen love story and a path of mindful presence that brings us home—from the stories of

Heart Wisdom – Ep. 298 – The Dalai Lama’s Message for Modern Times: How to Live with Courage, Compassion, and Integrity

From gender equity to joyful adaptation, Jack recounts how the Dalai Lama challenged teachers to reshape Buddhism for a modern world in need of heart.

Heart Wisdom – Ep. 297 – Advice from the Dalai Lama: The Fragrance of Nirvana

Jack shares stories and insights from a rare gathering with the Dalai Lama on what really makes a teacher, and how compassion—not titles—spreads the Dharma.

Categories

[wpb_popular_tags]