TAKING A STAND – A Response to the Ongoing Conflicts in the World
It is heartbreaking and hard to bear as we receive the news from Gaza, Israel, Palestine, Darfur, Myanmar, Ukraine, Yemen and more...
Tag: Mindfulness
Jack Kornfield and Yung Pueblo on 10 Percent Happier with Dan Harris: How To Meditate When You’re Freaking Out
I join Dan Harris and Yung Pueblo to discuss the limits of the thinking mind, and how to balance self-interest with compassion.
Mindfulness, Liberation, and the Buddha
How does the healing of our bodies, our emotions, and our mind grow out of mindfulness?
Video: Ocean of Air Meditation
Jack shares a guided meditation focused around relaxing into the ocean of breath we find ourselves in when we open to the present moment.
Heart Wisdom – Ep. 193 – Mindfulness, A.I., and the Future of Life w/ Soren Gordhamer & Sam Altman of ChatGPT
Jack joins CEO of OpenAI’s ChatGPT, Sam Altman, onstage with Soren Gordhamer at Wisdom 2.0 to talk artificial intelligence, spirituality, ethics, an…
You Must Be Present to Win
In spirituality, no matter what gate we enter or what form we practice, sooner or later obstacles arise.
Heart Wisdom – Ep. 185 – Grey Matter with Michael Krasny
This week, Jack joins Michael Krasny for a conversation diving into mindfulness, loneliness, compassion, gratitude, suffering, meditation, and the Dharma. “With mindfulness you learn to…
Video: Embodied Presence Meditation
Jack offers a flowing guided meditation helping us skillfully move past the thoughts, emotions, and images of the mind, and into a state of stillness,…
Heart Wisdom – Ep. 177 – Intention and Purpose in Practice
By telling stories of the Buddha, Jack directs us on the purpose of practice and the laws of Dharma. “What we repeatedly direct our mind…
A Path With Heart
Even the most exalted states and the most exceptional spiritual accomplishments are unimportant if we cannot be happy in the most basic and ordinary ways,…
Heart Wisdom – Ep. 175 – Intention to Awaken
Jack describes the Buddha’s vow to awakening and how we too can set a daily intention to awaken. “An intention creates our life. Thought manifests…
Heart Wisdom – Ep. 172 – Mindfulness of Death
Mindfully navigating death, we learn from Jack how to appreciate the vulnerability of one’s final moments on earth. Jack describes the truth death pushes us…
