Heart Wisdom – Ep. 77 – Path of Inner Development
As we reflect on the difficult and divisive time that the world finds itself in, let’s look at the ways that inner development, through mindfulness…
Tag: Mindfulness
Jack Kornfield on The Duncan Trussell Family Hour – Ep. 290
Jack sat down with Duncan Trussell for his podcast The Duncan Trussell Family Hour to talk about mindfulness, anger, the state of the world and…
Heart Wisdom – Ep. 76 – The Three Gateways to Freedom
These teachings welcome you all, whatever particular body you were born into. Whatever your class or sexual orientation or race. The gates of the Dharma…
Audio: Mindful Loving Awareness
The invitation of mindfulness and loving awareness is really to be alive and present here on this earth and in this life in a wakeful…
Heart Wisdom – Ep. 75 – Opening to Generosity
When we start to pay attention with mindfulness, we start seeing the illusion of separateness. This is also known as the small sense of self…
Freedom from Repetitive Thoughts
There are a few basic principles for learning how to release the contractions and stuck places we encounter in meditation. One of the most…
Jack Kornfield on “The Tim Ferriss Show”- Ep. 300
Jack sat down with Tim Ferriss for his podcast The Tim Ferriss Show to talk about meditation, forgiveness, hang gliding and much more. Tim has…
Jack Kornfield on Oprah’s “SuperSoul Conversations” Podcast
Jack sat down with Oprah on “SuperSoul Sunday” and answered the questions: What is Buddhism? How can it help your daily life? Is it a…
Video: The Power of Connection: Kindness and Compassion in the Digital Age (Wisdom 2.0)
It is easy to feel overwhelmed by global problems. Climate change. Wars across the Middle East. Streams of refugees. Racism. Prison reform. Homelessness. Economic injustice.…
Heart Wisdom – Ep. 73 – The Garden of the Heart
Tending the Garden of the Heart (Opening) – Our mindfulness and meditation practice is a practice of gardening the heart. What can happen to the…
The Mindfulness Meditation Teacher Certification Program
Join the acclaimed two-year professional training program for teaching mindfulness and compassion-based practices with Jack Kornfield and Tara Brach.
Video: Jack Kornfield on the Mindrolling Podcast (#223) with Raghu Markus
If you tend your inner life by taking time to meditate and connecting with your body and heart, after a while your nervous system learns…
