The Essential Jack Kornfield Collection
Bestselling author Jack Kornfield trained as a Buddhist monk in Thailand, Burma, and India and has taught worldwide since 1974. A cofounder of the Insight…
Tag: Mindfulness
Vipassana Meditation: Mindfulness and Lovingkindness
Jack provides you with a clear and accessible introduction to mindfulness and lovingkindness meditation practice, two complementary essentials of Buddhist practice that amplify each other…
Your Buddha Nature
On Our Buddha Nature, you will join Jack Kornfield, one of the preeminent meditation instructors of our time, for a complete course in Buddhism’s most…
Mindfulness and the Brain
An on-line course with Jack Kornfield and Dr. Dan Siegel sharing life experiences and comparing Buddhist teachings and the latest discoveries in neuroscience.
Sitting Meditation
To begin meditation, select a quiet time and place. Be seated on a cushion or chair, taking an erect yet relaxed posture. Let yourself sit…
When You Walk, Just Walk
When You Walk, Just Walk The natural ease of walking can be used as a direct and simple way to bring centeredness and peace into…
