Heart Wisdom – Ep. 267 – Wise Speech, Speaking with Intention, Listening with Compassion
Exploring how compassionate speech and mindful listening can transform our lives, Jack shares how we can navigate culture’s web of lies by using the…
Tag: Mindfulness
Post-Election Decompression: Navigating Politics, Suffering, and Change with a Loving Heart Amidst It All
We are at a major time of change on this earth, what JoAnna Macy calls 'The Great Turning.' This opportunity asks if we as a species are ready to shif…
[Video] Heart Wisdom – Ep. 265 – Navigating Politics, Impermanence, Suffering, and the Great Turning of the World
Reflecting on the election, Jack explores how we can most mindfully and lovingly dance with impermanence, suffering, and ‘the great turning’ of th…
Powerful Inner Forces: Moving Past Blame and the ‘Enemy Du Jour’
The first step in working with difficult energies is to see them clearly, using the power of mindfulness, of loving awareness.
Heart Wisdom – Ep. 264 – Right Attitude, Wise Aspiration, Mindful Thought
Helping us reflect on our daily habits and feelings, Jack shares how Right Attitude, Wise Aspiration, and Mindful Thought allow us to uncover the swee…
Heart Wisdom – Ep. 263 – Wise Understanding and the Wisdom of Insecurity
Intersecting the Buddha’s ‘Wise Understanding’ with Alan Watt’s ‘Wisdom of Insecurity,’ Jack illuminates the path of discovering lasting h…
Anger and the Path of Compassion
During times of outrage, difficulty, and disappointment, how can we best transform our fires of reaction, anger, hatred, and despair?
[Video] Heart Wisdom – Ep. 262 – The Liberated Heart: Shifting From Trauma to Loving Awareness with Thomas Hübl, PhD
Discover how to shift from trauma to loving awareness through mindfulness, conscious healing, and compassionate activism with Jack Kornfield and Thoma…
Heart Wisdom – Ep. 260 – Creating a Sacred Container for Practice
Jack guides us in creating a sacred container for spiritual practice—a space where, like a garden, our inner life can be nurtured, allowing us to tr…
Heart Wisdom – Ep. 259 – Cycles of Dharma: The Stream of Interbeing
Guiding us through the ever-changing cycles of life, Jack uncovers the profound truth of our interconnectedness as boundless and unique expressions of…
The Vastness Within
In these challenging times we’re being asked to see the world in a more timeless way, to live from a wisdom and reality of love that is vast.
Heart Wisdom – Ep. 258 – Enlightenment as Intimacy: Where We’re Going is Here
Speaking to progressing on the spiritual path, Jack explores enlightenment as true intimacy, and shares how: where we’re going is actually here.
