Heart Wisdom – Ep. 248 – Sacred Effort
Exploring how to direct energy in a wise way, Jack shares how embracing Sacred Effort nourishes joy, ease, beauty, equanimity, mindfulness, and loving…
Tag: Right Effort
Wise Effort Together (with Trudy Goodman)
Trudy and I will be sharing a session on Loving Effort: Moving with Joy and Benevolence through the World in this free online gathering.
​​Heart Wisdom – Ep. 164 – Practice in Daily Life: Right Effort
Continuing his survey of the Eightfold path, Jack teaches listeners about Right Effort and how we can apply ourselves in spiritual practice. “In the end,…
Heart Wisdom – Ep. 118 – Right Effort and Loving Awareness
Wise effort—the effort to be present—can also be called an act of love, for it invites us to show up for this life with open arms, open awareness,…
Video: Right Effort Dharma Talk
What is right effort? Simply the effort to be mindful, to notice what is happening in the present moment without judging it. In Zen it is called effor…
Heart Wisdom – Ep. 62 – Energy to Awaken
Inner development is needed to address some of our species biggest issues like warfare, racism, and addiction. To do this we must practice Right Effort…
Video: Right Effort
Throughout 2017, Jack spoke about the ten paramis, or perfections of a buddha: generosity, morality, renunciation, wisdom, right effort, patience, truthfulness, resolve, equanimity, and loving-kindness.…
