Redemption is Always Possible
I'm here to tell you that this world is full of second chances. In our life, in our world, redemption is always possible.
Tag: Suffering
Heart Wisdom – Ep. 222 – Self-Acceptance and Opening the Heart
In this lively session, Jack illuminates how we can begin to open the heart through the transformational power of self-acceptance.
Heart Wisdom – Ep. 221 – A Life of Awareness
In this episode of Heart Wisdom, Jack illuminates the law of karma and shares how we can overcome habits in order to live a life of awareness.
Heart Wisdom – Ep. 219 – How to Meditate When You Are Freaking Out with Yung Pueblo and Dan Harris
Bestselling author, Yung Pueblo, and reporter, Dan Harris, join Jack to dive into how to love without grasping, Ram Dass’s humor at his own predicament,…
TAKING A STAND – A Response to the Ongoing Conflicts in the World
It is heartbreaking and hard to bear as we receive the news from Gaza, Israel, Palestine, Darfur, Myanmar, Ukraine, Yemen and more...
[Video] Heart Wisdom – Ep. 212 – Heart of Refuge Guided Meditation
In response to the conflicts in the world, Jack offers a harmonizing guided meditation inviting us into peace, sanctuary, and the heart of refuge.
Jack on the Tim Ferriss Show – How to Reduce Anxiety and Polish the Lens of Consciousness
Jack joins his friend Tim Ferriss to discuss how to reduce anxiety and polish the lens of consciousness.
A Reliable Compass: Your Highest Intention
Remember: no one can harm you as much as your untamed mind. Also remember: no one can help you as much as your composed mind.
When Prayer Becomes Impossible and the Heart has Turned to Stone: Antidotes for the Five Hinderances
The Buddhist tradition tells us that when their energies are strong, there are specific antidotes for these hindrances.
Observing the Storm: Working with the Hinderances to Clarity
To work with Buddhism's Five Hindrances—desire, aversion, sleepiness, restlessness, and doubt—we must actually study them, observing and allowing …
Like Yeast for Bread: Understanding the Hindrances in Meditation and Life
As we try to steady the mind, the most common difficulties that arise in practice are called by the Buddha the five hindrances.
Heart Wisdom – Ep. 185 – Grey Matter with Michael Krasny
This week, Jack joins Michael Krasny for a conversation diving into mindfulness, loneliness, compassion, gratitude, suffering, meditation, and the Dharma. “With mindfulness you learn to…
