Meeting Chaos with Compassion and Humor through “The Roots of Buddhist Psychology”
I invite you to read this wonderful article below by the talented Melissa Hart, celebrating the anniversary of a defining lecture lecture series I sha…
In this special episode of the Heart Wisdom Podcast, we honor the life and wisdom of my early Vipassana teacher, S.N. Goenka. In every generation,…
Jack provides you with a clear and accessible introduction to mindfulness and lovingkindness meditation practice, two complementary essentials of Buddhist practice that amplify each other…