LOGIN
Jack Kornfield
Jack Kornfield
Close search
Donate
LOGIN
Donate

Dissolving into Stillness – Guided Meditation

Sign up for Jack's free email teachings

In this flowing guided meditation, Jack invites us to receive sensations, thoughts, and feelings with mindful loving awareness.

YouTube video

“Rest in loving awareness, relax into it. Notice the breath, feelings, and thoughts rising and falling. You are the mindful loving awareness itself, the loving witness to it all, spacious and wise.”

This meditation was originally live-streamed by Spirit Rock Meditation Center for the Monday Night Dharma Talk and Guided Meditation in July of 2023.

For more more guided meditations, shorts, and fresh video content, please subscribe to Jack’s Youtube Channel. To stay up to date with all of Jack’s offerings, including upcoming events, course discounts, and free teachings, please subscribe to Jack’s Email Teachings.

Facebook
Twitter

Related Posts

Tipping the Scales to Compassion

Tipping the Scales to Compassion: Becoming a Makeweight of Hope

What we choose to emphasize in this complex history will determine our lives. If we see only the worst, it destroys our capacity to do

Video: Beauty and Human Goodness Amidst It All Dharma Talk

We can tune into the goodness of the world that's not always featured in the news. This is an invitation to understand equanimity and to

Compassion is Our Nature

Through meditation we gradually open the boundaries of consciousness to compassion for all beings, as if they were part of our family. We learn that

Recommended Course

Masterclass in Interactive Guided Meditation with Jack Kornfield, PhD – 2025 Cohort
Categories
Podcasts
Popular Tags
Mindfulness podcast Heart Wisdom Compassion audio Meditation Buddhism Suffering spirituality Love
Jack Kornfield

Menu

Subscribe to Jack's Teachings

Unlock inner peace and clarity with Jack Kornfield’s weekly teachings.
Sign up now to receive exclusive mindfulness insights directly in your inbox.