Jack’s timeless wisdom leads the way as he responds to a handful of questions concerning some of the common struggles encountered on the human plane.

In this lively Q&A, Jack explores:

❊ How do we stay present when feeling unpleasant emotions without giving in to them?
❊ Why is desire considered a cause for suffering when it can be an impetus for joy, creativity, or satisfaction? Jack explains the confusion some have with the term desire.
❊ Feelings of jealousy and how to work through or deal with them in meditation.
❊ Working with the ego.
❊ How tending to our spiritual life is a lot like gardening.

🪷 For more free content like this, please sign up for Jack’s email teachings, subscribe to Jack’s Youtube Channel, and regularly visit staging.jackkornfield.com