[Video] Flowing Wisdom | Relaxing Dharma Talk on Water [with ambient music & visuals]
In this flowing Dharma Talk from 1993 Jack offers relaxing wisdom on the dharma of water.
Category: Teachings
Opening to the Rhythm of Life – Guided Meditation
In the midst of the busyness of life, I invite you into the calm of awareness.
Poetry of Awakening: Navigating the Great Mystery
Who are we? We get lost in our phones, in our to-do lists. But what if you look up at the night sky? What if you look at the mystery of a single tree …
[Video] Jack on Milton Friedman, Maha Ghosananda, Mirror Neurons, and the Goodness of the Heart
How can we live from the goodness of our hearts? Answering this question, Jack reflects on generosity, neuroscience, and spirituality.
My Teacher Dipa Ma: The Remarkable Possibilities of the Awakened Heart
We have within us an extraordinary capacity for love, joy, and unshakable freedom. Dipa Ma demonstrated this to me.
Redemption is Always Possible
I'm here to tell you that this world is full of second chances. In our life, in our world, redemption is always possible.
Dissolving into Stillness – Guided Meditation
In this flowing guided meditation, Jack invites us to receive sensations, thoughts, and feelings with mindful loving awareness.
When You Meditate
“When we realize the everlasting truth of 'everything changes' and find our composure in it, we find ourselves in Nirvana.” – Suzuki Roshi
Meditation, Freedom, and the True Emptiness of Self
Meditation techniques are mental disciplines that allow us to calm, focus, and examine the mind. This de-conditioning process is a slowing down and ob…
TAKING A STAND – A Response to the Ongoing Conflicts in the World
It is heartbreaking and hard to bear as we receive the news from Gaza, Israel, Palestine, Darfur, Myanmar, Ukraine, Yemen and more...
The Dharma of Trees: Well-Being and the Natural World
When my teacher, Ajahn Chah—a forest monk from Thailand—came for his first visit to the U.S, as we drove along his eyes got bigger...
