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Heart Wisdom – Ep. 106 – Responding to Fear, Tragedy & Injustice

Heart Wisdom, Podcasts
February 26, 2020

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For this episode, we went back into the archives to just a few weeks after the events of 9/11 for a lesson on how we can better respond to fear, tragedy, and injustice by cultivating a peaceful heart.

Audio: Walking Meditation

Walking meditation is another way to develop calm, connectedness, and embodied awareness. It can be practiced regularly, before or after sitting meditation, or any time

What the Buddha Taught

The Buddha promised his students that a way out of suffering and into a more deeply fulfilling life is not a myth, but a reality…

Video: Temple of Healing Meditation

This healing meditation includes some guided imagery and visualization.

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Heart Wisdom – Ep. 106 – Responding to Fear, Tragedy & Injustice

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