Heart Wisdom – Ep. 117 – Quiet Minds and Steady Hearts with Trudy Goodman Kornfield

Sign up for Jack's free email teachings

How do we listen to each other when we’re so polarized? In this podcast we explore how when we meditate from a place of “don’t know mind” we start to realize our hearts are big enough. We come back to the vastness, we come back to this perspective of not blaming and judging, we come back to a place of trusting that the heart can hold it all.

Facebook
Twitter

Related Posts

Heart Wisdom – Ep. 192 – Spirituality and Sexuality (Part 2)

Plunging further into last week’s topic, Jack offers vulnerable perspectives on how sexuality and relationships play into our life and practice.

Dissolving into Stillness – Guided Meditation

In this flowing guided meditation, Jack invites us to receive sensations, thoughts, and feelings with mindful loving awareness.

Heart Wisdom – Ep. 133 – Training The Inner Child

It's important to give attention, love, and energy to our inner child, learn how to heal/grieve our childhood wounding, and let go.

Subscribe to Jack's Teachings

Unlock inner peace and clarity with Jack Kornfield’s weekly teachings.
Sign up now to receive exclusive mindfulness insights directly in your inbox.