Heart Wisdom – Ep. 132 – Finding Your Own Goodness

Sign up for Jack's free email teachings

Part of the process of meditation and spiritual practice is to come to rest in our being, to a center that is unshakable. It doesn’t mean that it doesn’t move in the wind, but that there’s a place in the heart where we’ve touched an ability to feel all the things of life, of death, of birth—what the Taoist call the 10,000 joys and sorrows—and to accept every one of those. Then we can approach life with a fresh mind, fresh ear, and fresh eye.

 

 

Facebook
Twitter

Related Posts

Video: Inner Strength and Kindness: Practices for a Wise Life

“In this world, hatred never ceases by hatred, but by love alone is healed. This is the ancient andeternal law.”—Buddha

Forgiveness Meditation

If you’ve been hurt by another person—or by your own inner judge and jury—you’ve probably figured out that it’s impossible to forgive through sheer will…

The Essential Jack Kornfield Collection

Bestselling author Jack Kornfield trained as a Buddhist monk in Thailand, Burma, and India and has taught worldwide since 1974. A cofounder of the Insight…

Subscribe to Jack's Teachings

Unlock inner peace and clarity with Jack Kornfield’s weekly teachings.
Sign up now to receive exclusive mindfulness insights directly in your inbox.