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Heart Wisdom – Ep. 151 – Happiness & Joy In Practice

Heart Wisdom, Podcasts
June 6, 2022

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Perhaps the first happiness that comes from a mindfulness practice is living in the present moment. When we allow ourselves to be in the present, we can live more appreciatively and joyfully.

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Waves arise naturally on the surface of the vast ocean without troubling its depth. This meditation is an invitation to make your mind like the…

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We all face tough times. But how can we meet these difficult situations with a compassionate heart and a clear mind? “Inside each of us…

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The Sacred Dialogues: Freedom of Spirit, Opening the Heart with Jack Kornfield and Ram Dass (Payment Plan)

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Heart Wisdom – Ep. 333 – You Can Trust Love Itself: Ram Dass and Loving Awareness

Heart Wisdom with Jack Kornfield – Ep. 332 – Becoming a Servant of Love: Leadership, Wellbeing, Resilience

Heart Wisdom – Ep. 331 – Meet the Moment Fully, Meet It as a Friend: Loving Awareness, Aging, and Connection with Sylvia Boorstein

Heart Wisdom – Ep. 330 – Becoming Kinder: 49 Years of Friendship, Practice, and Insight with Sylvia Boorstein

Heart Wisdom – Ep. 329 – Transforming Anger and Judgment into Compassion and Service

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Heart Wisdom – Ep. 151 – Happiness & Joy In Practice

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