Video: Exploring the Shadow (Wisdom 2.0)

Sign up for Jack's free email teachings

Robert Johnson, the noted Jungian analyst, acknowledges how difficult it is for many of us to believe in our goodness.We more easily take our worst fears and thoughts to be who we are, the unacknowledged traits called our “shadow” by Jung. “Curiously,” writes Johnson, “people resist the noble aspects of their shadow more strenuously than they hide the dark sides. . . . It is more disrupting to find that you have a profound nobility of character than to find out you are a bum.”

Our belief in a limited and impoverished identity is such a strong habit that without it we are afraid we wouldn’t know how to be. If we fully acknowledged our dignity, it could lead to radical life changes. It could ask something huge of us. And yet some part of us knows that the frightened and damaged self is not who we are. Each of us needs to find our way to be whole and free.

YouTube video

 

Facebook
Twitter

Related Posts

How to Begin Naming

Begin by sitting comfortably, focusing awareness on your breathing. As you feel each breath, carefully acknowledge it with a simple name: “in-breath, out-breath,” saying the…

Establishing a Daily Meditation

First select a suitable place for your regular meditation. Place a meditation cushion or chair there for your use, and add any books or images…

The Mind and the Heart

The “Jewel in the Lotus” is the translation of the universal compassion mantra “Om Mani Padme Hum.” While it has many meanings, one explanation of…

Subscribe to Jack's Teachings

Unlock inner peace and clarity with Jack Kornfield’s weekly teachings.
Sign up now to receive exclusive mindfulness insights directly in your inbox.