Jack Kornfield on Omega’s Dropping In Podcast, Episode 4 • Season 2

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In this 12-minute episode, celebrated Buddhist mindfulness teacher Jack Kornfield offers up a lovingkindness meditation from Omega’s 2013 Neuroscience of Well-being, Mindfulness & Love Workshop in New York City.

This episode is part of Season 2 of Omega’s award-winning podcast, Dropping In. This season, we’re bringing you teachings from our treasure trove of audio archives.

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