Audio: Open To Timelessness

Sign up for Jack's free email teachings

Eternity is always here. It is always Now.

In this simple meditation, we are invited to become “The One Who Knows,” the spacious witness to all things. We can take a breath, come to rest, step outside of time, let go of making and doing and planning, and remember the vast openness outside of thoughts and the entanglements of time.

Let’s meet there.

Facebook
Twitter

Related Posts

Audio: A Mind Like Sky Meditation

Meditation comes alive through a growing capacity to release our habitual entanglement in the stories and plans, conflicts and worries that make up the small…

​​Heart Wisdom – Ep. 165 – Practice in Daily Life: Right Concentration

Proceeding with the practice in daily life series on my Heart Wisdom podcast, this episode I explore right concentration and mindful breathing. Concentration brings tranquility.…

Beacon of Kindness

[Video] Heart Wisdom – Ep. 278 – Guided Metta Meditation: Becoming a Beacon of Kindness

Offering a powerful guided metta practice for current times, Jack teaches listeners how to open the heart and become a beacon of kindness for ourselves

Subscribe to Jack's Teachings

Unlock inner peace and clarity with Jack Kornfield’s weekly teachings.
Sign up now to receive exclusive mindfulness insights directly in your inbox.