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Recommended Courses

The Awakened Heart: Discovering Great Joy and Love

In this transformative 3-week course, renowned meditation teacher Jack Kornfield guides you through powerful practices to awaken the qualities of the heart that bring deep

How to Thrive in Love: Buddhist Secrets to Transform Your Relationships with Jack Kornfield and Trudy Goodman – 2026

Discover the profound wisdom of love as a spiritual path. Join Jack Kornfield and Trudy Goodman in this transformative course exploring intimacy, mindfulness, and compassion

The Sacred Dialogues: Freedom of Spirit, Opening the Heart with Jack Kornfield and Ram Dass (Payment Plan)

Heart Wisdom – Ep. 183 – The Wedding of Body and Spirit

Jack returns for an illuminating Dharma Talk exploring the deep human longing for the wedding of body and spirit. “The invitation of spiritual life, of…

Trusting the Living Universe

There are a few basic principles for learning how to open our stuck places and release the contradictions of the body of fear. The first…

Video: Nourish and Connect Meditation

Let yourself become loving awareness itself. Feel yourself relax with each breath. You can nourish, connect, and come to rest.

Video: Nourish and Connect Meditation

Let yourself become loving awareness itself. Feel yourself relax with each breath. You can nourish, connect, and come to rest.

You Are Not Alone

You are not alone. In fact, your life itself is only possible because of the thousands of generations before you, survivors who have carried the

Video: Gratitude and Generosity Meditation

Notice that you’re not your body, feelings, thoughts. You are the loving witness, you are consciousness itself. You are the loving awareness that acknowledges the

Video: Gratitude and Generosity Dharma Talk

Gratitude is a gracious acknowledgment of all that sustains us, a bow to our blessings, great and small. Gratitude receives in wonder the myriad offerings

Meditation on Gratitude and Joy

Begin the practice of gratitude by feeling how year after year you have cared for your own life. Now let yourself begin to acknowledge all

Heart Wisdom – Ep. 127 – Seeing the World with the Heart of Wisdom

In this dharma talk, we explore seeing the world with the heart of wisdom and what it means when we rest in The One Who

Heart Wisdom – Ep. 119 – Listen With the Heart

What these divisive times ask for more than anything else is an ability to listen with the heart. When we learn to listen deeply to

Moral Action and the Dharma

As a nation and a globe, we are going through divisive and painful times. Now is the season to stand up for what matters. To…

The Bodhisattva’s Path

The way of the bodhisattva is one of the most radical and powerful of all Buddhist forms of practice. It is radical because it states
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