Heart Wisdom – Ep. 238 – Freeing Yourself From Fear and Opinion
Illustrating how to free yourself from fear and opinion, Jack reveals how to overcome suffering by cultivating a pure heart.
Tag: Freedom
Heart Wisdom – Ep. 221 – A Life of Awareness
In this episode of Heart Wisdom, Jack illuminates the law of karma and shares how we can overcome habits in order to live a life of awareness.
Heart Wisdom – Ep. 213 – Don Juan Meets Buddha: Becoming a Spiritual Warrior
Connecting the Buddha’s wisdom with the teachings of Don Juan, Carlos Castaneda’s infamous Yaqui shaman, Jack explores how to become a spiritual w…
Jack on the Tim Ferriss Show – How to Reduce Anxiety and Polish the Lens of Consciousness
Jack joins his friend Tim Ferriss to discuss how to reduce anxiety and polish the lens of consciousness.
Heart Wisdom – Ep. 195 – Freedom, Independence, and a Spiritual Rudder
In this Independence Day focused episode, Jack reflects on how we can foster true freedom and independence through using a spiritual rudder.
Heart Wisdom Ep. 171 – A Light in the Dark
Jack describes finding a light in the dark via Buddhist wisdom on forgiveness, transience, and a profound sense of freedom. Through ancient storytelling and dharmic…
Heart Wisdom – Ep. 167 – The Perfection of Truthfulness
Leaning into the qualities of an awakened heart, Jack teaches us the perfection of truthfulness and how it will set us free. There is a…
Freedom to Make Mistakes
Don’t be afraid of making mistakes. Step out. Fly. It is never too late to start over. In this way you learn what is called the freedom of imperfect…
Did I Love Well?
If you have the privilege of being with a person who is conscious at the time of their death, you find the questions such a person asks are very simpl…
Video: The Most Basic Truths: Gateways to Freedom Dharma Talk
When I first entered the monasteries in Thailand and Burma, I was taught everything is anicca (impermanent), dukkha (unsatisfactory), and anatta (no-s…
Heart Wisdom – Ep. 141 – How and Why We Become Enlightened
In this podcast, we explore how we can experience the qualities of enlightenment at different times and in different ways.
When Fear Arises
When fear arises, whether it’s fear of pain, fear of certain emotions, or fear of death, the meditation practice of mindful loving awareness invites…
