Heart Wisdom – Ep. 239 – Heart As Big As the Sky
Unveiling how to grow your heart as big as the sky, Jack shares the spiritual antidote for aversion, negativity, and fear. “Let your heart be…
Tag: Mindfulness
Heart Wisdom – Ep. 238 – Freeing Yourself From Fear and Opinion
Illustrating how to free yourself from fear and opinion, Jack reveals how to overcome suffering by cultivating a pure heart.
You Already Know: Uncovering Your Deepest Wisdom
What do you know no matter what any of the lamas and mamas and swamis and gurus might say? What is your deepest truth?
Heart Wisdom – Ep. 237 – Discovering Peace Within Yourself
Uncovering how to find joy and freedom in any situation, Jack shares the roadmap for discovering peace within yourself.
[Video] Heart Wisdom – Ep. 235 – From Psychedelics to Mindfulness with Louie Schwartzberg
Fantastic Fungi’s visionary director, Louie Schwartzberg, joins Jack to explore the profound connection between psychedelics and mindfulness.
[Video] Heart Wisdom – Ep. 234 – Guided Meditation: Mindful Loving Awareness
Inviting in calm, strength, and steadiness, Jack leads a guided meditation into the heart of mindful loving awareness.
Opening to the Rhythm of Life – Guided Meditation
In the midst of the busyness of life, I invite you into the calm of awareness.
Poetry of Awakening: Navigating the Great Mystery
Who are we? We get lost in our phones, in our to-do lists. But what if you look up at the night sky? What if you look at the mystery of a single tree …
[Video] Heart Wisdom – Ep. 233 – Wisdom is Playful
Exploring the great mystery of life and existence, Jack shares enlightening insights on the playful nature of wisdom.
Metta Hour with Sharon Salzberg – Ep. 237 – A Fireside Chat with Jack Kornfield
Jack joins Sharon to share stories from the early years, the importance of loving kindness, and different teachers Jack has upset over the years.
Heart Wisdom – Ep. 232 – Stop Being Loyal to Your Suffering
Offering compassion for our human flaws, Jack relays how to stop being so loyal to our suffering, and helps uncover the heart of the Buddha living wit…
[Video] Jack on Milton Friedman, Maha Ghosananda, Mirror Neurons, and the Goodness of the Heart
How can we live from the goodness of our hearts? Answering this question, Jack reflects on generosity, neuroscience, and spirituality.
