Calm, Clarity, Compassion
If we want to act wisely in the world, the first step is to learn to quiet the mind. If our actions are born from…
Tag: Pandemic
Video: Calm, Clarity, Compassion Meditation
Let the breath be natural. Let the heart be soft to receive whatever arises with compassion. Now with this embodied presence, begin to notice the play…
Freedom Amid Challenging Times
Thich Nhat Hanh reminds us that in uncertain times, our own steadiness can become a sanctuary for others.
